September 12 - 55.9kg /123lbs
September 13 - 55.6kg / 122.3lbs
September 13 - 55.6kg / 122.3lbs
Wednesday, September 12, 2012
Wednesday, September 5, 2012
Weight update
16 April - 59.6kg / 131.1lbs
17 April - 59kg
4 May - 58.6kg
3June - 58.4kg
6 June - 58kg
7 June - 57.7kg
13 July - 57.5kg
14 July - 57.2kg
16 July - 56.7kg
29 July - 56.7kg
2 August - 56.6kg
16 August - 56.5kg
2 September - 56.3kg / 123.9lbs
Weight lost: 3.3kg / 7.3lbs
Almost 5 months and only 3 kg of fat has been burnt off.
Weight loss has been pretty slow, but at least there is weight loss. I have been exercising more frequently again, but I have not been very strict on my diet. So that's probably why the weight is not dropping any quicker. Might get stricter and tougher on my self as time goes by, cause the fats are getting more and more stubborn! But I've seen some progress with my body that I am quite happy about so far!
17 April - 59kg
4 May - 58.6kg
3June - 58.4kg
6 June - 58kg
7 June - 57.7kg
13 July - 57.5kg
14 July - 57.2kg
16 July - 56.7kg
29 July - 56.7kg
2 August - 56.6kg
16 August - 56.5kg
2 September - 56.3kg / 123.9lbs
Weight lost: 3.3kg / 7.3lbs
Almost 5 months and only 3 kg of fat has been burnt off.
Weight loss has been pretty slow, but at least there is weight loss. I have been exercising more frequently again, but I have not been very strict on my diet. So that's probably why the weight is not dropping any quicker. Might get stricter and tougher on my self as time goes by, cause the fats are getting more and more stubborn! But I've seen some progress with my body that I am quite happy about so far!
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